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Idk… a good therapist can do a lot of good. But I can’t in good faith blame you for having that perspective.
There are some really shitty ones out there, and then there are the ones that seem to try, but just aren’t very good. I’ve experienced both myself.
I’d definitely eat that! Though, I prefer them with peanut butter and dark chocolate chips (the latter is from the freezer for added crunch)