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Joined 1 year ago
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Cake day: June 20th, 2023

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  • I would suggest wearing an N95 mask if you intend on going for a run outside, and make sure it fits snug too. A surgical mask or cloth mask may help a bit, but they are not as effective at filtering out particulates, especially the smaller particles less than 2.5uM in diameter which can enter your bloodstream! Stay safe, I am also in the Midwest and haven’t been able to go for a bike ride yet this week as the AQI here hasn’t dropped below 200