Block out the heat and sun during the day. Have everything open during the night, with a tactical fan placed wherever it helps the most.
But this only really helps the first few days. After that it’s down to accepting the situation and being so tired that you fall asleep anyway.
I used to not have AC. I found the best strategy was to open up all the windows at night and let the cool night air in, and then as soon as I wake up I close all the windows, curtains and blinds to trap the cool air in and prevent the sun from heating it up through the windows. If you live in a house that has a basement and central heating, you could add some intake ducts down there and turn your furnace on to fan only mode to circulate the cool basement air into the rest of the house.
I grew up without AC in Florida.
Sit in the shade with a fan, be still. If in the shade and a breeze, and not moving around, a pretty high temperature is comfortable.
Go to places with cold AC or to cold springs to get cold, it will last awhile after you leave.
If it gets cool at night, open your window at night to let in the cold air, close it in the morning to keep that air in for the morning. But once it heats up inside, you are better off with ventilation - open windows on both sides of the house and run fans, to move air throughout the house.
If it’s dry where you are (it doesn’t work here) get wet and let evaporation cool you. Even here you can get wet and stand naked in front of a fan you will get cold.
STAY HYDRATED.
Windows open at night. Curtains or blinds shut during the day.
Around here, Portugal, were every Summer the temperature exceeds 40 C for at least some days in August, we have outside rollup shades on every window, so one of the tricks is to keep the shades down and and the windows closed during the hottest and sunniest parts of the day, at the very least the afternoon.
Then at night you open the windows and let the cooler night air in (even better if you do it early morning, around sunrise, which is the coolest time of the day).
Note that this doesn’t work well with curtains or internal shades, because with those any conversion of light into heat when the light heats the shades/curtains (as they’re not mirrors and don’t reflect all light back) happens inside the house and thus that heat gets trapped indoors.
I have internal curtains and blinds and this actually still works well, at least better than keeping them open. Maybe it would work better with externals but this is still worth doing if all you have is internal
Well, the more light you reflect out the better (I would expect that, for example, darker color curtains would be a problem) and ideally you want that whatever light does get converted into heat does so outside.
As it so happens, were I live the heat has been a problem in the Summer since well before AC was invented, so roll-up external shades are standard for all houses and apartments and that stuff definitely works if used as I described it.
Agreed. We do the same. It would work better externally but price is exorbitant here for such options. We also do all the same as OP and it works really well. Especially opening early morning at dawn to cool everything down.
At night cool your house down by opening windows and using windows fans. I have a two story house. Heat rises so I’ll place window fans blowing out in the upstairs windows and fans blowing in upstairs. In the morning close up the windows and close curtains and shades over the windows that receive direct sunlight. If you have a room that gets hotter than the others shut the door to that room or hang a curtain over the doorway. My hot water tank is in a first floor room so I isolate that room and leave the windows open. Have a ceiling fan? Make sure it’s blowing in the right direction. Most have a switch so you can alternate direction it blows the air. Not always practical but soaking your feet in cool water will lower your body temperature. Much like coolant cools a combustible engine car your blood circulates through your body distributing heat. Personally I avoid using AC while driving as much as I can. It’s my opinion that when we get used to such comforts we suffer without them. I do have a window unit but use it only on the hottest nights. One last thought. Some lights or appliances in your house may give off a lot of heat, feel around them to find which ones do and switch them off. You can’t do anything about your refrigerator (gives off a lot) I had a plasma TV that felt like a space heater and also used a lot of electricity
2 tips.
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Negative air pressure is your friend. If you open the windows upstairs and down and blow air out of the house it’ll suck air from the downstairs to the upstairs cooling the entire house.
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Bernoulli’s principle is your friend. Rather than having fans right next to the windows you’ll move more air if you back the fans a meter or so from the window. https://youtu.be/BhWhTbins_A?si=9LGd0_EmfPFBNnDJ
Never heard of Beenoulli’s Principle before, thanks for sharing.
would that principle still apply in the scenario of a window and wall being in the equation? I would imagine if that were true than more efficiency could be produced with a smaller fan inside ductwork vs a large unit which covers the entire cylinder size.
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Also, close the blinds during the day, keeping the sunlight outside the house/apartment prevents it from getting warm.
However, a lot of things depends on the architecture, look at the house you see around the Mediterranean, small windowswith blinds, , porch to get more shadow, large wall, sometimes inner courtyard.
I was previously convinced that taking cold showers was my only saving grace during hot summers, but this year I got the advice to try to take a warm shower a short while before bed, and I’m surprised to say that it has helped. This is for high 20s though so YMMV for sure.
Other things that help:
- Open windows when outdoor temperature is lower than indoor temperature, and try to get a cross breeze going if possible
- Keep light out of the house by closing blinds during the day
- Wear linen clothing and use linen bedding, this material works better for warm conditions
- Fans help reduce perceived temperature by several degrees
Buy an AC unit. A mini split is fine.
If you’re in a humid environment and you have a way, dry the air. It makes any other cooling thing you do more effective.
Those soakable cloth neck-wraps work as a cheap personal cooler($5).
The Coolify2 works as an expensive personal cooler(~$200).
If you have a fridge, freeze 2 litre ice-cream containers filled with water to make large ice blocks. Then put the block in a tub to melt, and sit your feet on it to stay cool(budget-mode, $cost of tap water)
tuen on the fans, close shutters during the day, drink water
Unfortunately I got used to it. I say unfortunately because lukewarm weather (even something like 22°C) feels extremely cold to me as a result.
Sleep in the basement
I didn’t go through all the comments so sorry if thus is a duplicate.
Last year I learned that having a wet (not soking-weat) towel on your feet or your belly can keep you cool during the night. If you struggle falling asleep without a blanket and your’re to hot to sleep it might help.
Open the windows at night and close them in the morning. If you have many electric devices, like I do, turn them off or put them into a dedicated room. With many, I mean lots of devices.
